At SisteCasinoBet.co.uk, we want every player to enjoy their gaming experience in a safe and controlled manner. For the vast majority of people, gambling is a fun, social activity. However, for some, it can become a problem.
We are committed to promoting responsible gambling and ensuring our users have the tools and information they need to keep their play within safe limits.
Golden Rules for Safer Gambling
To ensure you stay in control of your gambling habits, we recommend following these principles:
- Gamble for Fun, Not Profit: View gambling as a form of entertainment with a cost, similar to buying a cinema ticket. Never see it as a way to make money.
- Only Spend What You Can Afford: Never gamble with money needed for essentials like rent, bills, or food.
- Set a Budget in Advance: Decide how much you are willing to lose before you start playing and stick to it.
- Don’t Chase Losses: If you lose your budget, walk away. Trying to win it back often leads to bigger losses.
- Balance Your Time: Ensure gambling isn’t your only hobby. If you find yourself skipping social events or work to gamble, it’s time to take a break.
- Avoid Gambling Under the Influence: Alcohol or emotional distress can cloud your judgment and lead to risky decisions.
Recognizing a Problem
If you are concerned about your gambling habits, ask yourself the following questions:
- Do you stay away from work or education to gamble?
- Have you ever lied to cover up the amount of money or time you spend gambling?
- Do you gamble until your last penny is gone?
- Have others ever criticized your gambling?
- Do you feel depressed or even suicidal because of your gambling?
If you answered “yes” to any of these, we strongly encourage you to reach out to the professional support services listed below.
Tools to Help You Stay in Control
Every UK-licensed casino we feature is required to provide “Safer Gambling” tools. We recommend setting these up as soon as you create a new account:
- Deposit Limits: Cap the amount you can deposit daily, weekly, or monthly.
- Time Outs: Take a short break from gambling (from 24 hours up to 6 weeks).
- Reality Checks: Set a timer to remind you how long you have been logged in.
- Self-Exclusion: A formal process where you are blocked from all gambling services for a longer period (6 months to 5 years).
Where to Get Help
If you or someone you know is struggling with gambling, free and confidential help is available:
- BeGambleAware.org: Provides information to help people make informed decisions about their gambling.
- GamCare: Operates the National Gambling Helpline (0808 8020 133) and offers free live chat support 24/7.
- GAMSTOP: A free national service that allows you to self-exclude from all online gambling companies licensed in Great Britain in one go.
- Gambling Therapy: Offers online support and groups for those living outside of the UK or requiring multi-lingual assistance